When allergy season rolls around, millions of people find themselves stricken with irritating symptoms that seem unshakable. Those are tough statistics. It is far from impossible to enjoy life while dealing with an allergy problem. There are a few handy tips outlined below that can make it easier.
If you have the chance to choose, avoid placing large rugs or carpets in any rooms inside your house. It is virtually impossible to get carpet entirely clean, and its fibers grab hold of dander, pollen, dust and mites which can be extremely problematic for those with allergies. Flooring that can be cleaned easily is more practical.
A person’s reaction to an allergen may change from one phase of life to another. For instance, young babies experience exposure to proteins initially through food, and therefore suffer from food allergies more frequently than others. As they grow older, they gain exposure to other protein allergens, perhaps even developing pollen allergies. If your child begins to display allergic symptoms to pollen or spores, don’t rule out a true allergic reaction simply because he or she previously displayed no indications of a non-food allergy.
While skin tests are useful for identifying potentially problematic allergens, it is almost impossible to use test results to predict the probable severity of an allergic reaction to those substances. For example, a test may indicate that you are allergic to a certain type of spore. However, it’s possible that you could have mild allergen symptoms when you are around it, even if you don’t experience any discomfort.
If you experience your allergy symptoms like clockwork, watch that clock. Pollen is most oppressive between 5 and 10 o’clock in the morning, and therefore you should try not to be outside during that block of time. If it is necessary to leave the house, try to avoid strenuous activity and make it a short trip.
Many individuals dealing with allergies have been advised that humidifiers can be used at night to moisturize airways. Yet this might not be smart because all of the mist can cause mold around the area where the humidifier is located. Give a saline spray a try instead. This will moisten the nasal passages during sleep.
Keep your vehicle clean and windows closed at all times to avoid allergies. Using the air-conditioner and having all windows closed will prevent pollen from coming inside the car. Regular use of a vacuum will keep your vehicle’s seats clean and dust free. The accumulation of dust and other allergens can cause you to get an allergic reaction.
As said previously, most people have allergies despite spending lots of time outside. Whatever you are allergic to, hopefully you have found the information you need and can use right now to start improving your life, allergies or not.