The number one superfood at the moment seems to be the Acai Berry, harvested in Brazil’s rainforests. The deep purple little berries grow on top of palm trees in the Amazon. They are claimed to be the best choice in weight-loss programmes, as well as giving increased energy, and work as a deep toxin cleanser in your body. Acai berries have a taste very similar to chocolate. They are 100 per cent natural and so far there are no known side-effects. Outside of Brazil it is unlikely to find Acai berries, as they deteriorate very quickly after being harvested. Therefore they are mostly available in supplements and concentrated juices.

(more…)