Health Tip: Want to lose weight?

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Want to lose weight? Increase your intake of soluble fibre.

Scientists have developed a substance that can improve blood sugar balance, while making you feel full and satiated, on less food for effective weight management. It is called polyglycoplex or PGX (www.pgx.com), and is a blend of highly viscous (gel-forming) polysaccharide fibres. When taken with meals, PGX slows digestion and lowers the glycemic index of everyday foods. In addition to consistent healthy weight loss, excellent results have been achieved using PGX to prevent or moderate pre-diabetic health issues, like metabolic syndrome, insulin resistance and blood sugar imbalance.

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