Cystic Ovaries – What exactly are they and what causes them
by Louis Cruz
Ovarian cysts are are mainly due to an imbalance of hormones. I don’t mean Menopause but an imbalance of hormones due to many life-style factors. Ovarian Cysts are a very common occurrence. These cysts are more common during child bearing years. But ovarian cysts can become cancerous especially after menopause.
If you have experienced any of these symptoms, then might have ovarian cysts. Ovarian Cyst Symptoms and signs are:
- pressure, swelling, or pain in the abdomen
- pelvic pain
- dull ache in the lower back and thighs
- problems passing urine completely
- pain during sex
- weight gain
- pain during your period
- abnormal bleeding
- nausea or vomiting
- breast tenderness
But of course, it is important that you understand that many woman don’t present any symptoms at all! These cysts are asymptomatic when they are small.
Is prevention possible with ovarian cysts? Contrary to what you have been told the answer is Yes! Don’t let anyone tell you it can’t be done.
If you are willing to do the changes in your life-style necessary then you are in good shape to prevent ovarian cysts.
These life-style changes are needed not only for their prevention but also to get rid of ovarian cysts if you already have them.
Yes it is possible. I know because I have seen many woman who have followed these recommendations and have found relief to their problem.
Some of the life-style changes are:
- Avoid foods that are high in fat. Especially animal fat.
- Eating foods in their natural state. Organic and toxin free foods as much as possible.
- Exercising at least 5 times a week.
- Eating Vegetables of the cabbage family such as broccoli.
- Fiber intake should be 25 to 35 grams per day.
With the help of life-style changes and simple natural remedies these cysts can in many cases disappear!
Amazingly, everyone who used this method got the same results:
- Their ovarian cysts shrunk rapidly
- The unbearable pain was gone within a few short days
- None of them had to go through the frightening surgery that was so easy for their doctors to recommend
- No one who followed the program ever experience a single cyst again
Now there are exceptions where this method may not help. Surgery is usually required for dermoid ovarian cysts. Also if you have any of the symptoms below you should then see a doctor because they may indicate a medical emergency:
If you have these symptoms, get help right away:
- pain with fever and vomiting
- sudden, severe abdominal pain
- faintness, dizziness, or weakness
- rapid breathing
Don’t wait for these ovarian cysts to really get out of hand! You can restore your health if you want it enough.
For a free 5 day email Mini Course on Ovarian Cysts go to: http://theovariancystcure.com/blog
www.losefat4idiots.bionutritional.net/4Idiots.php

