Reflexology is a complementary therapy technique that can be useful when it comes to treating a range of health issues from pain management to diabetic issues. Not many people know very much about the treatment, however, so in this article, we’ll be giving you a run-down of some of the basic terminology that you should familiarize yourself with in order to fully understand reflexology. (more…)

Reflexology, or zone therapy, is a complementary therapy, intended for use alongside conventional medical care and not as a replacement. It is the practice of stimulating nerves on the feet, hands and ears, in order to encourage a beneficial effect on some other parts of the body, or to try to improve general health. Reflexology is most commonly performed on the feet, moving on to the hands and/or ears where physical restraints (contraindications), such as veruccas or fractures, apply. (more…)