Mentors of Motion, through a founding member, Mr. Vale Smith have published a law of attraction theory. The theory became known as the Captain and the Crew theory. The concepts detailed in the captain and crew theory can also be adapted into reviewing anxiety and depression. I have laid out this view below to examine, how we develop anxiety and depression.

Val’s view point, was to see the human mind as a large circular head on a stick body. The large circular head being divided evenly in half by a horizontal line. The upper half of the circle being the Captain and the lower half the Crew.

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On the top of the head you would insert two antennas, one with a positive (+) sign, the other a negative (-) sign, and between the antenna, an energy or frequency line. As you well understand, everything in the world around us is driven by electrical impulses or other forms of energy, our thoughts, our speech, everything in our life experience is delivered and processed through either the positive or negative field (in this case our antenna).

External information received by the captain will be either positive or negative and is now altered to reflect the captain’s personal view on the issue. The crews now receive the information from the captain but now with the captain’s slant on the events. Having no other source of reference the crew must accept the news on face value from there captain, as they don’t have the right to challenge what was provided.

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The concern is the crew will predominately create negative feelings as a result of the information supplied, should the captain continually project his own negativity in his instructions.

Through continued negative presentations the captain (our primary brain) forces the negative view onto the crew (our subconscious) that causes the sub conscious to develop medical conditions such as high blood pressure, fear, tension and finally anxiety and depression.

Using the captain & crew theory again here are a couple of examples.

If I tell you (The Captain) that you are ugly, then you can take that experience as a positive and choose to ignore my worthless opinion, thus protecting the crew or you can experience it as a negative, telling the crew that they are ugly and worthless. The crew must manifest what the captain tells them is all situation. If the captain responded in a negative way, telling the crew that they are ugly, then the crew will have no choice but manifest the feelings of ugliness, worthlessness and low self esteem.

The example in reverse is you as the captain are thanked for your efforts, told how fantastic you have done. As the captain you feel positive and pass on to the crew this positive point and the other positive you were told. They the crew then manifest feeling of self-worth and of wellbeing.

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Using Val’s theory, we can now start to see that it is our acceptance of our negative position, repeatedly passed to our subconscious by our captain the brain, which is responsible for our stress, anxiety and depression. We inherently build the stress we feel through self doubt and disbelief in ourselves which is given to us by others, when they say “you cannot do that”.

Being provided this negative feedback from birth to early adulthood provides little chance of a positive outlook really developing and is why so many people have so much self doubt and disbelief. Only you as the captain can provide the positive view to the crew that will allow the change to being anxiety free.

This entry was posted on Wednesday, March 25th, 2009 at 4:45 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.