6 Different Types Of Anxiety Disorders
If you find yourself becoming irritated and stressed out to the point where you panic, sweat and have chest pain, chances are you have suffered from an anxiety attack. What you need to understand is that there are a number of different kinds of anxiety disorders with varying degrees of severity. Here are six different types of anxiety disorders you will want o familiarize yourself with.
1. Generalized anxiety disorder
Chronic worrywart is the best way to describe a person with a generalized anxiety disorder. People with disorder generally keep fearing and worrying that some bad castrophe is going to befall them. Such thought patterns interfere with their daily work as well. The well known indications of this disorder are restlessness, fatigue and an upset stomach.
2. Panic Disorder
Unexpected panic attacks are a classic characteristic of this disorder. These panic attacks can be so intense that the patient actually starts fearing and dreading the next attack. Moreover, the fear of being alone and helpless during a panic attack is also quite pronounced in this disorder.
3. Phobia
Phobia is a well known term amongst the general public, however only few really know that it’s another face of anxiety disorder. Phobias are nothing but fear of any event, situation or even an object for no apparent rhyme or reason. This fear is regardless of the fact that the object can be completely harmless. Common kinds of phobias are fear of heights, flying or even fear of snakes.
4. Social anxiety disorder
This disorder makes you quite paranoid of being amongst people and the fear of getting embarrassed in public is quite paramount. Though many people may just dismiss or even call the person intensely shy; the fact of the matter is that it is a disorder.
5. Obsessive compulsive disorder
Popularly known as OCD, Obsessive-compulsive disorder is defined by uncontrollable behaviors or thoughts. People with OCD have fixations like keeping the things at their exact place or even constantly checking whether the door is locked or not or other compulsions which they are not able to control.
6. Post-traumatic stress disorder
The last form of anxiety disorder you want o familiarize yourself with is post-traumatic stress disorder. This often occurs in after a traumatic event or life-threatening experience has just happened. Symptoms you may find yourself dealing with include flashbacks, nightmares, startling easily or simply avoiding situations that remind you of that particular event.
As you can see, there are a number of different kinds of disorders that fall under the category of anxiety. While some are well known such as phobia and OCD, others people do not even think about as being a type of anxiety. For this reason, take the information in this article to help you determine if you suffer from a type of anxiety disorder.
